ARC brings training and team building to a whole new level with our creative, interactive, and humorous learning events. These trainings occur in the evening at an off-site venue and include dinner and custom cocktails designed to match each learning module. Non-alcoholic options are also available.
BuddHA + Booze
Intro to Mindfulness
Learn the basics of mindfulness while enjoying delicious food paired with exciting libations such as the “Bubbly Buddha”, “The Enlightened Elixir” and “Peaceful Potion.” You will leave this class with an array of easy, accessible exercises that will help you focus your mind and lift your mood.
Feelings + Fusions
Emotional Intelligence accounts for 70% of success at work. Learn how you score on the EQ spectrum – and how to improve – while sipping the “Relaxation Remedy”, “Connection Concoction” or the “Feelings Frenzy”. You will learn how to increase your self-awareness and social-awareness, enabling you to better-connect with – and motivate – your clients and colleagues.
How do you say what you need to say while preserving the relationship? Learn how to navigate difficult conversations, and every day conversations, in ways that foster connection and understanding, while enjoying our conversational cocktails: “The Peacemaker”, “Frozen Smiles” or the “The Relational Rock Star”. You will leave this class with a deep knowledge of why we avoid difficult conversations, and how to have them in a way that invites connection and mutually desirable outcomes.